2011 was a wonderful year for our family. We didn't have any babies this year and we didn't move. It was relatively calm; we really settled in as a family of four. We had great visits from family members and we flew to the East Coast
twice to see family as well. The beginning of 2011 was rough for me personally-- and by extension, it probably wasn't always easy for my supportive husband. I was at times swept under water by post-partum depression and anxiety. I reflected on my experience just a few days ago as I did a few simple household tasks before heading out the door with kids. We were all awake, dressed, fed, and I had the energy to empty the dishwasher and fold some laundry and
still leave the house. If this sounds like a piece of cake to you,
thank your lucky stars. I did.
I stopped and smiled to myself and thought--
I must really be better. The healing process for me was such a gradual one that it seemed I'd always feel exhausted and drained. I was terrified that I would forever feel uncomfortable in my own skin, like a lioness pacing in a small cage. As a competetive, educated woman, it is still difficult for me to admit that I needed help here and there. I strive for perfection and yet, I can vividly recall tears streaming down my face as our post-partum doula helped calm one crying child while I had the other (sleeping) child. I needed another woman to help me mother my children for a couple of hours and I felt that I had failed in all of the ways that matter.
The truth is, though, I
was giving my children my best. Finding ways to support myself and making
Lindsey, not just Mama, a priority helped me push through the thick of PPD and anxiety. It is still important to take time away, whether it's book club once a month-- which has been just fabulous-- or an hour in the evening out by myself. It's true that I haven't slept for more than three or four hours at time in over three and a half years, but I feel much more in tune with myself. This year, we're making it a priority for my husband to get away now and then too (and more time for the two of us as well)! Happy New Year to you!